Vitamins for Breakfast SZN 03
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SZN 03 EP 05: Chelsea
Talk about becoming the pioneer of your own life no matter the circumstances. Chelsea is living proof that no matter the cards you are dealt you can still find a way to navigate the world on your terms and conditions. We met at an acting gig and our conversation home after is what made me …
How to Weather the Storms (Positive Thinking Tips)
How to Weather the Storms (Positive Thinking Tips) One glass a day keeps the doctor away well how about one positive thought a day keeps the chaos away? Keeping our heads above water through the storm(s) is never easy but somehow you always find a way. In efforts to unpack this mental process and give …
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SZN 03 EP 04: Shantal
Shantal is a creative genius, intelligent and a MAJOR influence in my life both creatively and personally. She has been creating art from as long I can remember and she has flourished her creative abilities through writing. Founder of her own blog, Shantal Writes , she tackles various issues that writers deal with and gives …
The Truth About New Years Resolutions!
The Truth About New Years Resolutions! Looking forward to 2020? At the end of EVERY year, we recap on whether or not the year was a “good” one and we write down everything we will do in the following year to ensure it is better than the last. While I do believe this can be …
A Contributing Piece by Victoria Rivera MS
“You Would Be So Much More Beautiful if You Were Skinnier” The societal norm for the past two and a half decades that I have lived on this earth suffocated me with the notion that overall acceptance started with the size of my body. My intelligence and perspective meant almost nothing unless I fit the …
Share Your Vitamins with a Contributing Piece!
Share Your Story Vitamins for Breakfast is now accepting contributing pieces! Vitamins for Breakfast has added a Contributing Piece section to the blog! I am accepting blog posts written by you highlighting topics that align with the message of Vitamins for Breakfast. This is a way for me to not only share your story but …
SZN 03 EP 03: BOUBOULENA
Multitalented artist, DJ and model; BoubouLena is taking over! I met her in the back of an Uber pool and the vibe was so incredible that we linked to record an episode for Vitamins for Breakfast! BoubouLena’s name comes from Laskarina BouBoulina, the first female Greek naval commander who is famously known for helping save …
How do I know if this is good for me?
How do I know if this is good for me? How do I know if _________ is good for me? Fill in the blank with whatever it is that is currently causing this concern. Ultimately the “concerns” you’re noticing are rooted in doubt and doubts are rooted in past experiences. You must be fair to …
SZN 03 EP 02: Simoii
I met Simoii on set of the television series, Almost Family. Her vibrant smile along with easy going personality made me gravitate towards her and we immediately hit it off. On this episode you will learn about her career in acting (as she was featured on Gemini Man starring Will Smith), her inner conflicts and …