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I AM TRUSTING Welcome to episode seven of my I AM Affirmations series. Today’s episode is about helping you trust your process as well as the universe. Sometimes life throws a wrench in our plans and we tend to feel knocked down by the unexpected variables. It is important to look at detours and obstacles …

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I AM POWERFUL Welcome to episode six of my I AM Affirmations series. Today’s episode is about faith, healing, and love. All of us have obstacles that challenge our strength, courage, and faith. The truth is, life is unfair to all of us and instead of comparing our wounds, we should ask ourselves: why is …

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I AM EXPANDING Welcome to episode five of my I AM Affirmations series. Today’s episode is about expansion and finding meaning in everything we do. Life often presents us with uncomfortable moments that we must surrender to and live through, but on the other side of the storm awaits personal growth and understanding. Along our …

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I AM SURRENDERING Welcome to episode four of my I AM Affirmations series. Today’s episode is about surrendering and trusting that the universe has our back. Often times we fail to realize the power that lies in our ability to be introspective and vulnerable. The world has made us believe that we are weak if …

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I AM LOVE Welcome to episode three of my I AM Affirmations series. Today’s episode is rooted in nurturing our inner light and purifying our lenses. The way we view the world is merely a mirror of how we view ourselves and it is important to ensure you love yourself so you then can love …

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Welcome to a Dose of Fresh Air, a subseries to my podcast: Vitamins for Breakfast. This new series features episodes that are designed to both expand and elevate the listener. With the help of this podcast, you will explore complex conversations, broaden your perspectives, tap into your mental health, and find new ways to navigate …

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I AM MANIFESTING Welcome to episode two of my I AM Affirmations series. Today’s episode is rooted in giving you tools to help you with manifestation and focus. This series is designed for the everyday person who wants to incorporate practices that will help elevate their frequency! If you are not sure what affirmations are and/or …

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I AM CONSCIOUSNESS Welcome to the first episode of my new I AM Affirmations series. Today’s episode is rooted in raising our consciousness and vibrations. This series is designed to elevate your frequency in all under 8 minutes! If you are not sure what affirmations are and/or how they work, no worries, I give a …

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