AFFIRMATIONS REDESIGNED

Welcome to my I AM Affirmations Series

Redefining, reinventing, modernizing, diversifying, and expanding what we know as affirmations.

Switching things up. . .

Adding a dose of affirmations to the regimen

In efforts to expand and diversify spiritual practices, I have made my own affirmations series that is featured both on YouTube and my podcast: Dose of Fresh Air.

Affirmations is an ancient practice that helps us align our frequency and bring abundance into our lives. I have witnessed first hand how this practice can change your day to day and ultimately your overall life experience.

We often accept the range of content others provide us even if it doesn’t quite align with who we are. I encourage you to redesign anything that brings value into your life and add the twist that makes you who you are. You never know who will appreciate you for it.

"Giving a new look to what we know as affirmations"

- Sheyla

Episodes

EP 01: Consciousness

I AM CONSCIOUSNESS

The first episode is a special one as I introduce you to my way of practicing affirmations. This episode is rooted in expanding our consciousness, by any means necessary.

EP 02: Manifesting

I AM MANIFESTING

Welcome to episode two of my affirmations series. This episode is rooted in manifestations and breaking free from our limiting beleifs.

EP 03: Love

I AM LOVE

This is episode three of my I AM affirmations series. This episode is rooted in purifying the lenses we use to view the world & helping to brighten your inner light.

EP 04: Surrendering

I AM SURRENDERING

This is episode four of my I AM affirmations series. This episode is about releasing what no longer serves you. Often we are afraid of what it means to surrender, but remember that you are stronger than you were made to believe.

EP 05: Expanding

I AM EXPANDING

This is episode five of my I AM affirmations series. This episode is shedding light on what awaits us on the other side of discomfort and hardship. No experience is designed to destroy us, but rather grow us. . .

EP 06: Powerful

I AM POWERFUL

This is episode six of my I AM affirmations series. This episode is about helping you stand in your power. Life can be unfair, but it’s important to find the message within the lesson. THIS is the key to the strength and courage that lies within all of us. . .

EP 07: Trusting

I AM TRUSTING

This is episode seven of my I AM affirmations series. On this episode I am discussing importance of trust.

EP 08: Energy

I AM ENERGY

This is episode eight of my I AM affirmations series. This episode is highlighting the importance of tuning in to the energy that allows us to be rooted when navigating the world.

EP 09: Vibrational

I AM VIBRATIONAL

This is episode nine of my I AM affirmations series. Today’s episode is about identifying your vibe and the importance of mastering your energy. My affirmations will help you align yourself and raise your frequency!