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Second Chance Apparel Project

Second Chance Apparel is a clothing store idea that was born during a time of hardship. Find out the story of the birth of this brand below.

Get Skinny Or Die Tryin' 🏃🏿‍♀️

Story Time: Growing up overweight is far from easy. After enough bullying, you rather get skinny or die tryin’. . .

Is It Really JUST Water? 💦

Sometimes it’s easier to go with what you know rather than trying something new. The easy choice however isn’t always the best one.

Pushing Through Our Comfort Zones 🧘🏾

Don’t go into something expecting anything. This is a lesson I learned after taking a Yoga class in Manhattan.

Click below to read more!

Below $80 Shopping Budget🛍️

Want some affordable, good quality clothing options for the summer?
Check this outfit budget breakdown!

History Was Made At The Emmys✊🏾

For the first time in history an Afro-Latino and openly gay black man win an Emmy for their performances. Read more about how monumental this is!

Need a Break from Social Media?📵

It is time to develop healthier relationships with social media and creating boundaries on what we consume. Listen to this episode of a Dose of Fresh Air to help you detach from the invisible social media shackles.

I Am So Thankful! 🙏🏿

Click below to read my thank you message to all my supporters during this holiday season! ♡

April is National Sexual Assault Awareness Month

With everything that has been going on in the world it can become easy to overlook other important issues. Sexual assault is a major issue across the globe that does not discriminate on gender, age, race or religious belief. I have decided to collaborate with my amazing friend Victoria this month to bring light to National Sexual Assault Awareness Month.

Contributing Pieces📝

Vitamins for Breakfast is now adding contributing blog posts to the roster. If any of my topics on my blog/podcast inspired you to want to share your own vitamins in written form then let me know! Vitamins for Breakfast is a platform that heavily believes in highlighting the beautiful stories of real life people.

Click below to find out more!

Starve the Ego

May is Mental Health Month

Similar to April, May is recognized to be the month for an important worldwide issue; Mental Health. I get very candid on this blog post as I myself have directly dealt with mental health issues and wanted to be a light for others. I also provide some taboo debunkers and facts on mental health.

June is Immigrant Heritage Month

June is Immigrant Heritage Month! As a woman of immigrant parents I needed to speak on this!

Find out what I have to say about immigration.

Resources to keep you sane during this Pandemic

Award-Winning Films Directed by POC 🎬

In efforts to highlight people of color and their contributions, I have generated a list of films directed by POC. This list features ground-breaking, award-winning films along with movies that are rated as crowd favorites.