Your Daily Vitamins
Stop Searching & Let if Find You! You search and search, but you just can’t find. . . Wonder why? Well on this episode of a Dose of Fresh Air I discuss the real reason why the things you so desperately seek do not come to you. I decided to challenge the concept of the …
Meet The Guests of SZN TWO: Youtube Instagram Apple Spotify Google-play Soundcloud
Five Benefits of Journaling Journaling was something that I felt was cliché and ineffective. I was essentially taking an “I’ll believe it when I see it” approach, but I never started to actually start believing. Truth is, starting is often the hardest part of the things that ultimately benefit us. In this episode, I give …
Self-Awareness is Intimidating? Self-awareness is a clear indication that time has been given to self-reflection and acceptance. We live in a society that it is easier to turn a blind eye than to face the uncomfortable head-on. Please be aware that in order to see change around you the work must begin within first. This …
You Are An Infinite Being Purpose of the Human Experience Finding Yourself 100% You are an infinite being. DISCLAIMER, this does not mean you should no longer care about your life since you “live forever,” because essentially you don’t. Your energy DOES live forever but the vessel housing your soul does not. You are not …
The Introverted Writer This podcast is one for the books. Brandee was bold enough to challenge her introverted personality by opening up about her struggles with self-doubt on the airwaves. In life, we spend more time highlighting everyone at the finish line, but this podcast is here to celebrate people during their process. Be as …
Stop Being Afraid To Speak Up For Yourself! On this weeks episode, I am discussing something I actively deal with; speaking up when boundaries are being crossed. This is one of the leading causes for stress, disappointment, flight or flight modes and just overall mental health decay. It’s time to worry less about others reactions …
The Dominican Vegan 🇩🇴 🌱 A Dominican Vegan? NO SUCH THING! Well I present to you Caroline. She has been Vegan for over four years and is now paying everything she’s learned forward. Growing up, Caroline allowed her big curious mind to guide her in everything she did and although that can be fun she …
Don’t Block Your Blessings On this episode of a Dose of Fresh Air I discuss the new age syndrome, “Why them and not me?” This new way of thinking and constant comparison is blocking you from receiving your blessings. Every blessing is tailored to each person and if keep trying to fit in a pair …
From Cali to NYC ✈️ Mia is a transplant all the way from the West Coast. Mia packed her bags came to city that never sleeps to peruse her dreams of film and directing. She currently works as a production assistant to some of your favorite television programs, and while you might think it’s a …
You cannot copy content of this page