Your Daily Vitamins
Higher Level of Conciousness This podcast is for the artists that are constantly asked the who, what, where, when and why questions. Accepting your spirit thrives through art is not easy for everyone, especially if those around you fill you with more doubt. This podcast will shed light on the fact that people who do …
The Walking Activist ✊🏽 From the LGBT community to body positivity, she fights for what is right. While being an activist she is also raising the bar for herself by working on obtaining her PhD. This woman does not just talk that talk she walks that walk. Check out her episode below & on iTunes! …
Develop A Healthy Relationship With Social Media They say “you are what you eat”, well what if I said, “you are what you consume on social media?” Spending more time online compared to real life is actually becoming normal. People are now learning to simply just live their lives vicariously through others. The truth of …
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90 Day Fiancé in Real Life? 💍 90 Day Fiancé in Real Life? Denise is currently a newlywed to a man from another country and she dives in deep on the truths of what an union of this kind is really like. She has been an art junkie her entire life and discusses how she …
Mitali Comedian, actress and activist. Mitali discusses her passion for the arts and how she plans on making an impact within both the political and social climates. Click above to listen to the podcast! Lissy Another case of the resting bitch face accompanied by the biggest heart. Lissy might seem unapproachable but her heart gives so …
Reprogram Your Thoughts Take This Small Quiz: 1) If you were to never update a software what ends up happening to the system? a) It starts glitching b) It starts crashing c) It starts asking for update(s) d) All of the above The correct answer is D. A system needs updates in order to keep running …
Reduce Anxiety: Guided Meditation Feeling anxious? The pressures around you are making you feel unclear and overwhelmed? Or are you just feeling uneasy and not even quite sure why? Trust me I understand. Check out this post where I talk about a recent anxious moment that I overcame. Today, I bring you a podcast that features a …
Writing Through Anxiety Anxiety is a part of our emotional pool. We will experience happiness, sadness, anger, excitement and unfortunately, anxiety. However, some emotions are easier to deal with compared to others but this podcast will teach you some tools to help you work through them. So go grab a pen and paper, get ready …
Dose of Fresh Air It is my pleasure to introduce to you a new subseries from the podcast, Vitamins for Breakfast. This new series features episodes that are designed to both expand and elevate the listener. With the help of this podcast, you will explore complex conversations, broaden your perspectives, tap into your mental health …
Our season finale is here! We wrap up this season with Julie. Julie is one of the most conscious and self-aware person I know. This podcast dives deep in dissecting both the negatives and positives of the human experience. Julie lays it all on the table exposing the ugly truths of our reality while also …
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