Your Daily Vitamins
Award-Winning Films Directed by POC We are currently undergoing a time where the truths of our great contributions as people of color are being unveiled. For decades our divinity and creative intuition have helped bring light into the lives of many regardless of their identity. In efforts to highlight people of color and their contributions, …
Are You Okay with Being a “Nobody”? With the pressures to stay up-to-date on technology increasing I believe it’s important to address the elephant in the room. Are you okay with being a nobody? With everything you are involved in there is always a risk and social media is not exempt from this. If you …
What Are Soul Ties? Spirituality can be very liberating, but also very complex and confusing. What was once a process focused on on centering ourselves has now progressively become very layered which can leave people feeling astray. I am here to provide some perspective on the many aspects of spirituality and today I tackle the …
Observe and Dismantle Your Thoughts Welcome back to another episode! Today I am discussing what it means to become the observer of your mind and how to distinguish if the voice you’ve been listening thus far is indeed your voice. Let’s be honest, a lot of our thoughts and beliefs are just a conjunction of …
Free Yourself by Becoming the Silent Observer of Your Mind Read More »
Stop Waiting for Tomorrow and Enjoy Today with Gratitude Hello everyone, I am back after a small hiatus! First and foremost I want to apologize for my absence as I was immersed into SZN 05 of Vitamins for Breakfast the podcast series. Rest assured I am back and fully charged with enough Vitamins to bring …
Stop Waiting for Tomorrow and Enjoy Today with Gratitude Read More »
Meet Lango! Lango is the type of woman that is very hard to come by. She is so honest about her beliefs, spirituality, her roots and feminine power. She doesn’t fear speaking her truth because she understands her divine placement in this world and that her purpose IS to speak/enlighten others. She is also a …
Meet Branden! Branden is evolving and vocal about it. No one man is perfect, but owning the process is what matters. Branden is a comedian, actor and a creative junkie who is using platforms like instagram to showcase his talents. He aims to tackle real life conversations through his love of performance and entertainment. As …
Meet Karen! Karen is one of those people that stands out in a crowd. Her amazing sense of style, creative eye and personality immediately grab your attention. We bonded over our unpopular opinions and beliefs. Today she is discussing what life is like through her lenses and how the social climates of today weigh on …
We are kicking off Vitamins for Breakfast SZN 05 with Cierra! Cierra is a woman who has changed her life by taking health and spirituality VERY seriously. A year ago she embarked on a vegan lifestyle and has not looked back since. With that she also combined working out and monitoring what she allows to …
Meet Chelsey! Chelsey is a vibrant woman that pours the layers of herself on to paper. She is a self-published author who uses the depths of her soul to captivate her readers. Her ability to be so unapologetic about who she is helps other women (including myself) feel able to stand firm in their own …
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