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VFB X JACK EP: 02 In today’s episode, Jack gets candid about his past, knowing that he wouldn’t be here today without it. Instagram Youtube Podcast Spotify Google-play Soundcloud

VFB X JACK EP: 03 In today’s episode, Jack shares how he went from a career in banking and sales to a performance coach. Instagram Youtube Podcast Spotify Google-play Soundcloud

VFB X JACK EP: 04 In today’s episode, we will be discussing mental health, spirituality, and the importance of self-love. Instagram Youtube Podcast Spotify Google-play Soundcloud

VFB X JACK Meet Jack! Jack is a performance coach from the UK who has a passion for helping others find healthy and effective ways to talk their truth. Through these series of episodes, Jack provides insight into the racial injustice in the UK along with his plan to use his privilege to aid in …

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VFB X MARISA Meet Marisa! Marisa is an acupuncturist who was born in Ecuador, but her stay was short-lived as she was adopted by her American parents. She is the true definition of what it means to turn misfortunes into triumph. Through these series of episodes, Marisa shares her adoption story, experience with discrimination struggles …

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VFB X JHAUN Meet Jhaun! Jhaun is an animator, personal trainer, and a wise soul from the UK who aims to nourish young minds through his experiences and understanding of the world. Through these series of episodes, Jhaun opens up about his unique experience growing up as a bi-racial man in the UK. He also discusses …

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VFB X SILVIA Meet Silvia! Silvia is an actress and dancer who was born in Peru but left home at the age of 20 in hopes to find a more rewarding life in America. Her journey has been far from easy but every obstacle has proven itself resourceful. Silvia is living proof that we can …

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There is only ONE true way to be spiritual? Lately, I’ve been noticing a massive wave of internet spiritual “gurus” that are telling the masses that in order to connect with source/god they must follow THEIR blueprint. Keyword is THEIR. While I believe their guidance can be insightful, reassuring and resourceful, it can also be …

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