Hello everyone, I am back after a small hiatus! First and foremost I want to apologize for my absence as I was immersed into SZN 05 of Vitamins for Breakfast the podcast series. Rest assured I am back and fully charged with enough Vitamins to bring some fresh air to your soul. 

Today’s episode is about the importance of living in the Now. I have been reading the book The Power of Now by Eckhart Tolle during this quarantine and it has truly been extremely helpful on my journey to enlightenment. The biggest lesson I learned thus far is that there is truly no such thing as time, well at least not how we’ve perceived it. We have attached psychological meaning to time which subsequently makes us constantly race against time, but in reality you’re simply running in place. There is no race in life, simply a marathon (as the wise Nipsey would say) that just keeps going. In order to fully enjoy all life has to offer we must become aligned with the present now because it is all we are truly afforded. 

Want to learn how? Well check out today’s episode to find out.

Much love